How to Use:
- Diffuser: Add a few drops to your diffuser before bedtime for a relaxing ambiance.
- Massage: Combine with a carrier oil for a calming nighttime massage.
- Pillow Mist: Dilute and spritz onto your pillow for soothing nighttime scents.
- Bath Soak: Add to a warm bath to unwind and prepare for a restful night.
FACT: Aromatherapy blends like this are scientifically proven to influence the nervous system, encouraging a state of relaxation that supports better sleep.
DIRECTIONS
Aromatherapy: Drop a few drops onto a diffuser, tissue, or into a spray bottle with water and breathe in deeply as it diffuses into the air.
Topical application: Carefully dilute 5-10 drops of essential oil into 50 drops of carrier oil such as Jojoba or Grapeseed oil, mix well, and massage on.
Reviews
There are no reviews yet.